Seeing patients in Minnesota

Meno-Mastery

Meno-Mastery

Invite Christine, an experienced menopause practitioner and 500-hour yoga certified instructor, to join you and your friends for a 120-minute immersive session designed to demystify your hormones and settle your nervous system.  We begin with an expert-led education deep dive into the “why” behind your symptoms – from brain fog to hot flashes – followed by a curated yoga practice specifically designed to find balance, strength and calm.  Leave with a clearer mind and calmer body. Contact Christine at info@vitalwomancare.com for more information. $300 per group. 

Class can be held in person at a location of your choosing or virtually.